Advertisers have been exploiting women’s vulnerability with misleading messages about the ideal woman for over a hundred years. From small to large to small again.
In many cultures and historical periods, women have prided themselves on being curvy and even, by our standards, fat. For some it was a sign of fertility and strength. Unfortunately, the weight loss, medical, and advertising industries, the media, and society at large insist that thinness is the only thing that is beautiful. This plays a major role in our unhealthy obsession with body weight and size. Women who are overweight by today’s standards face discrimination and social ridicule.
Large women who care about their health are often afraid of being seen at the gym or running in the park, for fear of public humiliation.
People laugh and smile (look at that fat lady running) and feel hurtful and humiliating. People smile encouragingly (good for you) and can feel patronizing and off-putting.
For many, the stress of eating in public or even in private contributes to eating disorders such as anorexia, bulimia, and binge eating. This can take a serious toll on self-esteem, and sadly, when our confidence is low, we’re probably less likely to take care of ourselves, meaning eat healthy and exercise regularly. Additionally, it can slow down metabolism, contributing to further weight gain and leading to permanent and even fatal damage.
These days, girls seem to be self-conscious about their body and image at an increasingly younger age.
The constant bombardment of impressionable children, in the formative years of their growth and development, with ideals that are impossible to live up to can easily trigger feelings of inferiority and lead to lasting emotional problems, negative self-image, poor nutrition, and medical problems.
It is harmful for women to stop aspiring to be the women on TV, in magazines, and in the movies, realizing that not only have these images been altered by computers, plastic surgery, makeup, and flattering camera angles, but many of these celebrities live extremely. unhealthy lives; many of them smoke or take pills, follow restrictive diets and have abusive exercise schedules. Most of these Rad-150 cycle
women do not represent the ideals of fitness or health.
It is imperative that we as women start to support and encourage each other more, instead of perpetuating the problem by contributing to the supply and demand of weight loss products and the anti-feminist propaganda produced by the media.
We must realize that healthy, fit and confident they are, always have been and always will be more beautiful than hungry and self-sacrificing. It’s time to stop punishing ourselves for who we are not and accept ourselves and others for who we really are.